Come as you are
Therapy for where you are and where you want to go
Virtual therapy for adults throughout California navigating anxiety, depression, trauma, stress, life transitions, relationships, and dating concerns.
Welcome, so glad you’re here.
Sometimes life just feels like a lot. You may be keeping up with work, relationships, and responsibilities while underneath feeling anxious, overwhelmed, disconnected, low, or stuck.
You do not need to have everything figured out before starting therapy.
Sometimes the first step is simply having a place to slow down, be honest about what is going on, and start making sense of what you need.
Because your wellbeing deserves thoughtful care
Support for Life’s Harder Seasons.
I’m Daniella, a Licensed Marriage and Family Therapist working with adults throughout California. My style is warm, relational, and collaborative. I’ll make space for what you’re feeling while also helping you notice patterns, consider different perspectives, and think through what may need to change.
I work from a relational and psychodynamic lens, while also drawing from CBT, mindfulness, and attachment-based approaches when they’re useful. I care about helping you understand yourself more deeply while also making sure that insight translates into the way you actually live, communicate, make decisions, and relate to the people around you.
You can show up as you are. We’ll start from there.
AREAS OF FOCUS
Anxiety
Overthinking, racing thoughts, panic, constant worry, and feeling unable to switch off.
Depression
Support through change, uncertainty, identity shifts, and major life decisions.
Trauma
Understanding how past experiences may still be shaping how you feel and respond today.
Life Transitions
Low mood, numbness, low motivation, disconnection, or feeling unlike yourself.
Stress & Burnout
Exhaustion, overwhelm, irritability, and feeling stretched too thin.
Relationships & Dating
Support for communication, dating anxiety, boundaries, and recurring relationship patterns.
Ready to Get Started?
Finding the right therapist is an important decision. I offer a complimentary 15-minute consultation where we can discuss what's bringing you to therapy and see whether we're a good fit.